What training parameters correspond to the old trainings programs (JM, RM and QM)?

The new Cogmed Platform adds more training flexibility by replacing a single choice of training program (JM, RM and QM) with two individual choices for i) difficulty (Standard or Light program) and ii) design (Create or Focus theme).

The table below shows which parameter settings that correspond to the old training programs.

Old training program Program, Theme and Block length
JM Light+Create
RM, 25 Standard+Create+25
RM, 35 Standard+Create+35
RM, 50 Standard+Create+50
QM, 25 Standard+Focus+25
QM, 35 Standard+Focus+35
QM, 50 Standard+Focus+50